Weigh In record (no journal entry) for 05 March 2020
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183.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2020:
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1168 kcal
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Fat: 31.00g | Prot: 65.00g | Carb: 166.00g.
Breakfast: Great Value Classic Roast Ground Coffee, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Quest White Chocolate Raspberry Protein Bar. Lunch: Pure Protein Chocolate Salted Caramel High Protein Bar, Sunbelle Blueberries. Dinner: Totino's Pepperoni Pizza Rolls. Snacks/Other: Old Trapper Teriyaki Beef Jerky. more...
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steady weight
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