Weigh In record (no journal entry) for 11 April 2013
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170.0 lb
Lost so far: 70.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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860 kcal
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Fat: 10.00g | Prot: 37.35g | Carb: 212.04g.
Breakfast: Wescobees Apple Cider Vinegar with Honey, Onions, Grapes, Garlic, Celery, Cucumber (with Peel), Lettuce, Water. Lunch: Water, Cucumber (with Peel), Lettuce, Onions, Celery, Wescobees Apple Cider Vinegar with Honey, Garlic, Grapes. Dinner: Garlic, Lettuce, Onions, Cucumber (with Peel), Celery, Wescobees Apple Cider Vinegar with Honey, Grapes, Water. Snacks/Other: Starbucks Caffe Americano (Grande), Starbucks Caffe Americano (Grande), pandesal, Water. more...
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steady weight
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