Ronny Asturias's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
170.0 lb Lost so far: 70.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
601 kcal Fat: 6.81g | Prot: 23.65g | Carb: 123.84g.   Breakfast: water, rolls. Lunch: rolls, water. Dinner: water, Apple Cider Vinegar with Honey, grapes, garlic, lettuce, celery, cucumber, onion. Snacks/Other: roasted green tea, water, rolls. more...
on diet Ronny Asturias's own diet   losing 2.9 lb a week

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Jerry Burhop updated their Food Diary.
GQC recorded a Weigh In at 123.2 lb.
lynznroc recorded a Weigh In at 132.0 lb.
AEKH1974 recorded a Weigh In at 325.5 lb.
Cmgeraghty recorded a Weigh In at 252.0 lb.
patriciam1956 recorded a Weigh In at 239.0 lb.
imcdermo recorded a Weigh In at 142.8 lb.
sbruton recorded a Weigh In at 151.8 lb.