Weigh In record (no journal entry) for 10 April 2013
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154.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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1562 kcal
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Fat: 55.41g | Prot: 57.01g | Carb: 201.07g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Pop-Tarts - Strawberry. Lunch: Zero Carb, Granny Smith Apples. Dinner: Onions, Sweet Pickle Relish, Hot Peppers, Mustard, Hot Dog Bun, Polish Sausage. more...
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losing 2.0 lb a week
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terrance1988's weight history
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