BevoBill's Journal, 10 April 2013

165.8 lb Lost so far: 12.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1054 kcal

Fat: 30.00g | Prot: 24.26g | Carb: 175.92g.   Lunch: Peanut Butter and Jelly Sandwich, DeMet's Cashew Turtles. Dinner: Bell Peppers, Penne, Extra Virgin Olive Oil, White Potatoes (Flesh and Skin). Snacks/Other: Little Debbie 100 Calorie Marshmallow Treats, Apple Juice, Nestle Kit Kat (Fun Size). more...

1832 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...