joeyukon's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
253.0 lb Lost so far: 17.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
1000 kcal Fat: 48.00g | Prot: 63.00g | Carb: 84.00g.   Breakfast: Fat Free Milk, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Hearty & Delicious 12 Grain Bread, Hearty & Delicious 12 Grain Bread, Pork Sausage Patties, Pork Sausage Patties. Dinner: McDouble. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

lucypalenciazamudio recorded a Journal Entry and a Weigh In at 218.3 lb.
Steven Lloyd supported debrafrederick's Journal Entry.
Maine coon commented on debrafrederick's Journal Entry.
mokupuni supported Frosty Heimdall's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dkall supported Daisy971's Weigh In.
warrenwinter commented on their Journal Entry.
ptburns recorded a Weigh In at 174.0 lb.