sunnykate's Journal, 10 April 2013

dinner but light - not sure why the big gain...
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 10 April 2013:
2710 kcal Fat: 41.80g | Prot: 90.01g | Carb: 426.36g.   Breakfast: Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke, bev's baked mac and cheese. Lunch: Appleton Boneless Sliced Honey Baked Ham, Blueberries, White Cake (Dry Mix), NY Times corn bread, Coca-Cola Diet Coke (Can). Dinner: Smart Balance 50/50 Omega-3 Butter Blend, Great Harvest Bread Co Honey Whole Wheat Bread, Cabernet Sauvignon Wine. more...
1410 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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