Weigh In record (no journal entry) for 10 April 2013
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165.0 lb
Lost so far: 28.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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616 kcal
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Fat: 22.56g | Prot: 28.79g | Carb: 75.29g.
Breakfast: Granola, Milk (Nonfat) . Lunch: New York Sharp Cheddar Cheese, Dijon Mustard, Red Bell Pepper, Deli Select Honey Roasted Turkey Breast, Stone Ground 100% Whole Wheat Bread. more...
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losing 1.3 lb a week
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LePinnetE's weight history
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