Weigh In record (no journal entry) for 23 September 2010
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177.4 lb
Lost so far: 20.9 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2010:
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958 kcal
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Fat: 48.50g | Prot: 31.00g | Carb: 104.50g.
Lunch: side salad, o'charley's potato soup, logan's . Dinner: popeye spinach. more...
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steady weight
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krichard2870's weight history
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