arm0530's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
168.0 lb Lost so far: 12.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
1042 kcal Fat: 35.81g | Prot: 40.72g | Carb: 147.34g.   Breakfast: Fudge Rounds Big Snack, 2% Fat Milk, Jimmy D's Pancake Griddlers. Lunch: Culinary Collection Thai-Style Chicken Spring Rolls, BKR CLB PK SNGL STRNG CHEE 200, Raspberries, Blackberries, Strawberries. Snacks/Other: Bananas. more...
steady weight

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