cpack2222's Journal, 23 September 2010

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Weigh In record (no journal entry) for 23 September 2010

223.0 lb Lost so far: 31.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 September 2010:

1180 kcal

Fat: 39.00g | Prot: 97.00g | Carb: 113.00g. Breakfast: Lo-carb Monster Energy, Chocolate Protein Shake. Lunch: Lo-carb Monster Energy. Dinner: Chili Cheese Burrito, 1/2 lb Beef Combo Burrito, Zero Sports Drink. Snacks/Other: Chocolate Protein Shake. more...

2464 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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cpack2222's Journal, 23 September 2010

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