Weigh In record (no journal entry) for 03 March 2020
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259.0 lb
Lost so far: 5.0 lb.
Still to go: 113.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 March 2020:
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2127 kcal
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Fat: 172.02g | Prot: 110.79g | Carb: 42.63g.
Breakfast: Uncured Bacon & Swiss. Lunch: avocado (USDA) black skin California avocado, Deutsche Kuche Beer Bratwurst. Dinner: Duke's Mayonnaise, Boiled Egg, For You Radishes, Hormel Black Label Bacon Original, Bacon Grease , Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Mint Chip Ice Cream, Southern Grove Pistachios Roasted with Sea Salt. more...
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steady weight
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