Weigh In record (no journal entry) for 10 April 2013
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132.3 lb
Lost so far: 5.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2013:
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347 kcal
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Fat: 20.05g | Prot: 17.46g | Carb: 30.22g.
Breakfast: Cherry Tomatoes, tea, egg. Lunch: tea, Cabbage, Edamame and Tomato Salad. Dinner: Green Cabbage, tea. Snacks/Other: florentine. more...
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2368 kcal
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Activities & Exercise:
Shopping - 30 minutes, Dance (fast step, aerobic) - 2 hours, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 10 hours and 10 minutes, Standing - 1 hour, Sitting - 1 hour, Sleeping - 8 hours. more...
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steady weight
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Eve Davidson's weight history
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