Weigh In record (no journal entry) for 09 April 2013
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349.0 lb
Lost so far: 9.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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2357 kcal
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Fat: 87.40g | Prot: 74.32g | Carb: 326.99g.
Breakfast: Kraft Ritz Crackers, Pineapple Juice, Orange Juice. Dinner: Pepsi Caffeine Free Pepsi, Barq's Red Creme Soda, Pepsi Caffeine Free Pepsi, T. Marzetti Light Italian Dressing, Little Caesars Antipasto Salad, Little Caesars Deep Dish Pepperoni Pizza. more...
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gaining 1.4 lb a week
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