Weigh In record (no journal entry) for 10 April 2013
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349.0 lb
Lost so far: 9.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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2781 kcal
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Fat: 121.39g | Prot: 114.65g | Carb: 324.07g.
Breakfast: Orange Juice, Pineapple Juice, Kraft Ritz Crackers. Lunch: Great Value Whipped Salad Dressing, Hunt's Chocolate Pudding Snack Pack, Faygo Creme Soda, Richfood Large Grade A Eggs (Hard Boiled), Polar Kipper Snacks. Dinner: Clover Valley Fudge Marshmallow Cookie, Beef Top Round (Trimmed to 1/8" Fat), Yellow Sweet Corn, Betty Crocker Instant Mashed Potato, Nabisco Chips Ahoy! Chocolate Chip Cookies, Pepsi Caffeine Free Pepsi. more...
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steady weight
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