Weigh In record (no journal entry) for 09 April 2013
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293.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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1792 kcal
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Fat: 70.83g | Prot: 72.95g | Carb: 217.56g.
Breakfast: Milk (Nonfat), American Cheese, Scrambled Egg (Whole, Cooked), Sliced Ham (Regular, Approx. 11% Fat), White Bread. Lunch: Saltine Crackers, Cheddar Broccoli Soup Mix. Dinner: Crispy Taco, Softshell Taco. Snacks/Other: Fat Free Pudding Snacks - Tapioca, Creamy. more...
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steady weight
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fixxer's weight history
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