Weigh In record (no journal entry) for 09 April 2013
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266.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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487 kcal
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Fat: 11.52g | Prot: 34.21g | Carb: 73.10g.
Breakfast: Coffee, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Eat Smart Classic Broccoli Salad Kit. Dinner: Nalley Original Vegetarian 99% Fat Free Chili with Beans, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Salsa, Lettuce Salad with Assorted Vegetables, President Fat Free Feta Cheese. more...
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losing 0.4 lb a week
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