Weigh In record (no journal entry) for 02 March 2020
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268.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1425 kcal
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Fat: 94.55g | Prot: 83.13g | Carb: 21.49g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee, Land O'Lakes Butter with Olive Oil, Lipton Tea Bags, Green Foods Organic Matcha Green Tea. Lunch: Hellmann's Real Mayonnaise, Broccoli , Cauliflower , Chicken Breast. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Costco New York Strip Steak, Pepperoni, Cream Cheese . Snacks/Other: Miller Brewing Company Genuine Draft 64, Planters Macadamias with Sea Salt. more...
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losing 2.0 lb a week
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