Weigh In record (no journal entry) for 09 April 2013
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236.0 lb
Lost so far: 24.3 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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504 kcal
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Fat: 11.57g | Prot: 41.53g | Carb: 54.12g.
Breakfast: Nonfat Blueberry Greek Yogurt, Minneola Tangelo Orange, Boiled Egg, Nonfat Blueberry Greek Yogurt. more...
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losing 4.4 lb a week
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henlock's weight history
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