henlock's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
238.5 lb Lost so far: 0 lb.    Still to go: 83.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
838 kcal Fat: 27.62g | Prot: 45.53g | Carb: 119.75g.   Breakfast: 45 Calories & Delightful Wheat Bread, 45 Calories & Delightful Wheat Bread, Nonfat Blueberry Greek Yogurt, Peanut Butter, Peanut Butter, Peanut Butter, Minneola Tangelo Orange. Lunch: dark chocolate flavored almonds. more...
on diet henlock's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for henlock's own diet



henlock's weight history


henlock's Recent Activity

henlock's Own Activity

No recent activity.

henlock's Buddies

No recent activity.

Other Member Diet Recent Activity

19justdoit94 joined challenge Ring in 2015 the Right Way!.
anamaria331 recorded a Weigh In at 184.4 lb.
DanzigRules supported Dors's Weigh In.
mirm_57 recorded a Weigh In at 140.0 lb.
Aidnyl updated their Food Diary.
MrsTofu recorded a Journal Entry.
allthewaydown updated their Exercise Diary.
Draglist commented on their Journal Entry.