henlock's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
238.5 lb Lost so far: 0 lb.    Still to go: 83.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
838 kcal Fat: 27.62g | Prot: 45.53g | Carb: 119.75g.   Breakfast: Nonfat Blueberry Greek Yogurt, Peanut Butter, 45 Calories & Delightful Wheat Bread, Peanut Butter, 45 Calories & Delightful Wheat Bread, Peanut Butter, Minneola Tangelo Orange. Lunch: dark chocolate flavored almonds. more...
on diet henlock's own diet   losing 0.5 lb a week

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henlock recorded a Weigh In at 252.5 lb.
henlock started a new forum topic - Eating at Night.
henlock recorded a Weigh In at 253.8 lb.
henlock recorded a Weigh In at 260.0 lb.

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Marg72 recorded a Weigh In at 162.0 lb.
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HCB supported Trunzot's Journal Entry.
LMcPhaul recorded a Weigh In at 180.0 lb.
dannystuck recorded a Weigh In at 254.0 lb.
Marymaryquitecon supported Teacupsmom's Journal Entry.
warrenwinter commented on their Journal Entry.