henlock

Start Weight:(01 Nov 10) 213.0 lb
Current Weight:(16 Jan 14) 235.8 lb
Goal Weight:155.0 lb
following: henlock's own diet
performance: losing 1.0 lb a week

FatSecret member since: 22 Jan 11

henlock's Weight History



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newbie
Bread is the hardest! How can I ask my family to throw out bread? I do use the low calorie/carb bread from Orowheat. That helps.Smile
posted 07 Sep 2011, 10:17
henlock has submitted 1 post

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henlock's journal

26 January 2011

Mo
on diet henlock's own diet  losing 0.8 lb a week

18 November 2010

today no meds. will see what blood pressure is and how i do.
on diet henlock's own diet  

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