Weigh In record (no journal entry) for 09 April 2013
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229.8 lb
Lost so far: 10.9 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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849 kcal
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Fat: 22.45g | Prot: 48.80g | Carb: 121.58g.
Breakfast: Peanut Butter, NutriSystem Honey Wheat Bagel. Lunch: Safeway Steams in the Bag - Broccoli, Carrots & Cauliflower, StarKist Foods Chunk Light Tuna in Water (Pouch), NutriSystem Cheesy Homestyle Potatoes. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Bananas, Pictsweet Steam'ables Broccoli Florets, Cauliflower and Carrots, Fresh & Easy 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese. more...
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losing 0.4 lb a week
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