Weigh In record (no journal entry) for 02 March 2020
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171.6 lb
Lost so far: 5.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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720 kcal
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Fat: 48.64g | Prot: 37.77g | Carb: 57.05g.
Breakfast: Amazing Herbs Black Seed Oil, Flaxseed Oil, Amazing Grass Organic Kale Powder, F Factor 20/20 Fiber/Protein. Lunch: Atkins Meal Vanilla Pecan Crisp Bar, Spectrum Chia Seeds, Living Harvest Hemp Milk. Snacks/Other: Roasted Salted Cashew Nuts. more...
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gaining 2.5 lb a week
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Lalanaima's weight history
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