| March 2020 |
| Wed 4th: |
730 *
|
55%
|
fat: 43.13g |
| |
protein: 54.18g |
| |
carbs: 42.37g |
|
-
|
-
|
| Tue 3rd: |
1379 *
|
104%
|
fat: 105.76g |
| |
protein: 52.25g |
| |
carbs: 80.64g |
|
-
|
-
|
| Mon 2nd: |
720 *
|
54%
|
fat: 48.64g |
| |
protein: 37.77g |
| |
carbs: 57.05g |
|
-
|
-
|
| Sun 1st: |
713 *
|
54%
|
fat: 40.88g |
| |
protein: 47.48g |
| |
carbs: 65.55g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
631 *
|
47%
|
fat: 43.83g |
| |
protein: 37.44g |
| |
carbs: 31.75g |
|
-
|
-
|
| Tue 25th: |
1240 *
|
93%
|
fat: 82.41g |
| |
protein: 89.36g |
| |
carbs: 40.55g |
|
-
|
-
|
| Mon 24th: |
1074 *
|
81%
|
fat: 73.20g |
| |
protein: 55.30g |
| |
carbs: 65.97g |
|
-
|
-
|
| Sun 23rd: |
1285 *
|
96%
|
fat: 98.99g |
| |
protein: 69.10g |
| |
carbs: 36.32g |
|
-
|
-
|
| Sat 22nd: |
1160 *
|
87%
|
fat: 81.60g |
| |
protein: 88.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 21st: |
1453 *
|
109%
|
fat: 92.76g |
| |
protein: 92.44g |
| |
carbs: 62.15g |
|
-
|
-
|
| Thu 20th: |
1091 *
|
82%
|
fat: 64.66g |
| |
protein: 86.12g |
| |
carbs: 38.98g |
|
-
|
-
|
| Wed 19th: |
1616 *
|
121%
|
fat: 86.15g |
| |
protein: 139.63g |
| |
carbs: 75.75g |
|
-
|
-
|
| Tue 18th: |
1406 *
|
106%
|
fat: 83.85g |
| |
protein: 115.37g |
| |
carbs: 68.01g |
|
-
|
-
|
| Mon 17th: |
1428 *
|
107%
|
fat: 95.51g |
| |
protein: 83.27g |
| |
carbs: 55.80g |
|
-
|
-
|
| June 2018 |
| Thu 21st: |
1613 *
|
121%
|
fat: 125.46g |
| |
protein: 58.78g |
| |
carbs: 60.10g |
|
-
|
-
|
| Wed 20th: |
1358 *
|
102%
|
fat: 134.65g |
| |
protein: 13.60g |
| |
carbs: 12.86g |
|
2231*
|
 873
|
| Tue 19th: |
950 *
|
71%
|
fat: 80.50g |
| |
protein: 45.10g |
| |
carbs: 16.33g |
|
-
|
-
|
| Mon 18th: |
638 *
|
48%
|
fat: 53.82g |
| |
protein: 24.19g |
| |
carbs: 14.64g |
|
2171*
|
1533
|
| Sun 17th: |
1032 *
|
77%
|
fat: 82.04g |
| |
protein: 29.40g |
| |
carbs: 37.39g |
|
2156*
|
1124
|
| Sat 16th: |
1304 *
|
98%
|
fat: 114.60g |
| |
protein: 42.54g |
| |
carbs: 26.64g |
|
11312*
|
10008
|
