Weigh In record (no journal entry) for 26 February 2020
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169.8 lb
Lost so far: 7.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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631 kcal
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Fat: 43.83g | Prot: 37.44g | Carb: 31.75g.
Breakfast: Amazing Grass Organic Kale Powder, Flaxseed Oil, Bulletproof Upgraded Brain Octane Oil, Amazing Herbs Black Seed Oil, Great Lakes Gelatin Collagen Hydrolysate, Ascent Native Fuel Whey Protein Powder Vanilla Bean. Lunch: Grape Tomatoes, Spinach , Dried Prune, Spectrum Chia Seeds, Living Harvest Hemp Milk. more...
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losing 8.4 lb a week
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Lalanaima's weight history
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