Weigh In record (no journal entry) for 22 September 2010
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393.0 lb
Lost so far: 58.0 lb.
Still to go: 94.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 September 2010:
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1888 kcal
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Fat: 98.79g | Prot: 87.77g | Carb: 169.78g.
Breakfast: American Cheese, Louisiana Hot Sauce, Sliced Ham, Multigrain Bread, Egg. Lunch: kraft italian dressing, salad, American Cheese, Louisiana Hot Sauce, Sliced Ham, Multigrain Bread, Egg. Dinner: Fruit on the Bottom Yogurt - Peach, Wavy Original Potato Chips, Beef Franks (Bun Size), Hotdog Buns. Snacks/Other: Peanut Butter Cups, Colby Jack Cheese Sticks, Almonds. more...
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gaining 4.2 lb a week
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