Weigh In record (no journal entry) for 09 April 2013
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235.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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1721 kcal
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Fat: 62.26g | Prot: 56.79g | Carb: 180.00g.
Breakfast: Little Debbie Pumpkin Muffin. Lunch: Turkey Meat (Cooked, Roasted), Mission Foods White Corn Tortilla, Mexican Blend Cheese. Dinner: Pizza with Meat. Snacks/Other: Butter, Air Popped Popcorn, Air Popped Popcorn, Merlot Wine, Brach's Butterscotch Hard Candy. more...
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gaining 0.1 lb a week
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