Weigh In record (no journal entry) for 09 April 2013
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252.1 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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888 kcal
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Fat: 26.70g | Prot: 36.30g | Carb: 128.40g.
Breakfast: Lowfat Yogurt - Strawberry, *TOPS FRT&GRAIN BAR MXD BRY. Lunch: White Roll, Fire Roasted Cabo Jack Salad. Snacks/Other: York Peppermint Patty. more...
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gaining 0.3 lb a week
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spang46's weight history
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