Weigh In record (no journal entry) for 09 April 2013
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206.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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530 kcal
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Fat: 23.09g | Prot: 24.57g | Carb: 60.19g.
Breakfast: Hazelnut Coffee Creamer, Coffee, Cheese Heads String Cheese. Lunch: Nickles Honey Buns, Honey Cured Ham, Cool Ranch Tortilla Chips (28.3g). more...
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losing 1.0 lb a week
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shannonrolly's weight history
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