Weigh In record (no journal entry) for 17 October 2008
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198.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2008:
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589 kcal
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Fat: 36.58g | Prot: 22.68g | Carb: 42.64g.
Breakfast: apple juice, pancake, Sausage Patty, scrambled egg. more...
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losing 1.0 lb a week
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bige10879's weight history
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