| July 2010 |
| Wed 14th: |
1487 *
|
-
|
fat: 54.17g |
| |
protein: 68.18g |
| |
carbs: 186.96g |
|
-
|
-
|
| Tue 13th: |
1491 *
|
-
|
fat: 50.89g |
| |
protein: 80.11g |
| |
carbs: 187.60g |
|
-
|
-
|
| Mon 12th: |
1377 *
|
-
|
fat: 41.06g |
| |
protein: 66.84g |
| |
carbs: 186.89g |
|
-
|
-
|
| November 2008 |
| Sat 1st: |
998 *
|
-
|
fat: 48.50g |
| |
protein: 71.75g |
| |
carbs: 60.25g |
|
-
|
-
|
| October 2008 |
| Fri 31st: |
691 *
|
-
|
fat: 24.20g |
| |
protein: 57.30g |
| |
carbs: 62.39g |
|
-
|
-
|
| Thu 30th: |
556 *
|
-
|
fat: 31.79g |
| |
protein: 16.75g |
| |
carbs: 51.23g |
|
-
|
-
|
| Wed 29th: |
1480 *
|
-
|
fat: 65.00g |
| |
protein: 47.00g |
| |
carbs: 178.00g |
|
2665*
|
 1185
|
| Tue 28th: |
1305 *
|
-
|
fat: 40.06g |
| |
protein: 66.87g |
| |
carbs: 173.19g |
|
3073*
|
1768
|
| Mon 27th: |
1312 *
|
-
|
fat: 40.01g |
| |
protein: 57.36g |
| |
carbs: 185.94g |
|
2580*
|
1268
|
| Sun 26th: |
1218 *
|
-
|
fat: 66.63g |
| |
protein: 46.59g |
| |
carbs: 107.29g |
|
-
|
-
|
| Fri 24th: |
180 *
|
-
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 23rd: |
710 *
|
-
|
fat: 13.20g |
| |
protein: 41.00g |
| |
carbs: 107.50g |
|
2692*
|
1982
|
| Wed 22nd: |
1743 *
|
-
|
fat: 59.75g |
| |
protein: 80.51g |
| |
carbs: 225.07g |
|
3162*
|
1419
|
| Tue 21st: |
1330 *
|
-
|
fat: 36.70g |
| |
protein: 94.57g |
| |
carbs: 157.07g |
|
3337
|
2007
|
| Mon 20th: |
872 *
|
-
|
fat: 26.46g |
| |
protein: 52.32g |
| |
carbs: 109.82g |
|
2815*
|
1943
|
| Sun 19th: |
2294 *
|
-
|
fat: 129.87g |
| |
protein: 107.74g |
| |
carbs: 170.14g |
|
2513*
|
219
|
| Sat 18th: |
1899 *
|
-
|
fat: 93.00g |
| |
protein: 83.00g |
| |
carbs: 182.00g |
|
3079*
|
1180
|
| Fri 17th: |
589 *
|
-
|
fat: 36.58g |
| |
protein: 22.68g |
| |
carbs: 42.64g |
|
-
|
-
|
| Thu 16th: |
262 *
|
-
|
fat: 15.70g |
| |
protein: 6.40g |
| |
carbs: 24.20g |
|
2649*
|
2387
|
| Wed 15th: |
620
|
-
|
fat: 17.50g |
| |
protein: 31.00g |
| |
carbs: 89.00g |
|
2711*
|
2091
|
