Weigh In record (no journal entry) for 10 October 2008
|
199.0 lb
Lost so far: 16.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2008:
|
710 kcal
|
Fat: 42.00g | Prot: 21.00g | Carb: 62.00g.
Lunch: Jumbo Popcorn Chicken (Snack), Tater Tots (Large). more...
|
losing 4.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bige10879's weight history
|