Myree67's Journal, 22 September 2010

Ooooohhhhhh yay down another 1.5 lbs! Yayyyyy Starting to feel better!
252.5 lb Lost so far: 64.5 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2010:
2182 kcal Fat: 137.62g | Prot: 198.58g | Carb: 33.48g.   Breakfast: Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: Scrambled egg, McDonald's Sausage. Dinner: leaf lettuce, sliced onion, wendy's salad, wendy's ceasar dressing, dill pickle slice, wendy's hamburger patty, american cheese. Snacks/Other: Atkins Advantage Mocha Latte Shake, Jay Robb, Atkins advantage chocolate royale shake. more...
3540 kcal Activities & Exercise: Driving - 1 hour and 10 minutes, Sitting - 13 hours and 50 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
on diet Atkins   losing 10.5 lb a week


Yay for you!!! Keep it up girl :) 
22 Sep 10 by member: RaelenePA
That is awesome. Hopefully it will keep coming down again now for you. 
22 Sep 10 by member: kboat562
Congrats!!!! Great job!! 
22 Sep 10 by member: Becka-boo
Thanks I'm still on Prednisone too so this is amazing! 
22 Sep 10 by member: Myree67
Your weight loss is really quite amazing!! 
22 Sep 10 by member: Sandy701
Thanks a lot you guys I couldn't have come this far without all of you buddies! 
22 Sep 10 by member: Myree67


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