Myree67's Journal, 22 September 2010

Ooooohhhhhh yay down another 1.5 lbs! Yayyyyy Starting to feel better!
252.5 lb Lost so far: 64.5 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2010:
2182 kcal Fat: 137.62g | Prot: 198.58g | Carb: 33.48g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake. Lunch: Scrambled egg, McDonald's Sausage. Dinner: wendy's hamburger patty, american cheese, dill pickle slice, leaf lettuce, sliced onion, wendy's salad, wendy's ceasar dressing. Snacks/Other: Atkins Advantage Mocha Latte Shake, Jay Robb, Jay Robb, Atkins advantage chocolate royale shake. more...
3540 kcal Activities & Exercise: Driving - 1 hour and 10 minutes, Sitting - 13 hours and 50 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
Yay for you!!! Keep it up girl :) 
22 Sep 10 by member: RaelenePA
That is awesome. Hopefully it will keep coming down again now for you. 
22 Sep 10 by member: kboat562
Congrats!!!! Great job!! 
22 Sep 10 by member: Becka-boo
Thanks I'm still on Prednisone too so this is amazing! 
22 Sep 10 by member: Myree67
Your weight loss is really quite amazing!! 
22 Sep 10 by member: Sandy701
Thanks a lot you guys I couldn't have come this far without all of you buddies! 
22 Sep 10 by member: Myree67

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

mcarthey commented on their Journal Entry.
Mom2Boxers commented on DairyKing's Journal Entry.

Other Member Diet Recent Activity

tmjmtd recorded a Weigh In at 227.6 lb.
mvondrasek recorded a Weigh In at 196.5 lb.
tricityhomes recorded a Weigh In at 202.5 lb.
fasteddieski recorded a Weigh In at 163.4 lb.
LindaLee14 commented on Jimmy Dell's Weigh In.
Jazmin Averbuck recorded a Weigh In at 256.2 lb.
jsolze recorded a Weigh In at 150.4 lb.
debi1941 recorded a Weigh In at 226.0 lb.