Myree67's Journal, 22 September 2010

Ooooohhhhhh yay down another 1.5 lbs! Yayyyyy Starting to feel better!
252.5 lb Lost so far: 64.5 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2010:
2182 kcal Fat: 137.62g | Prot: 198.58g | Carb: 33.48g.   Breakfast: Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: Scrambled egg, McDonald's Sausage. Dinner: leaf lettuce, sliced onion, wendy's salad, wendy's ceasar dressing, dill pickle slice, wendy's hamburger patty, american cheese. Snacks/Other: Atkins Advantage Mocha Latte Shake, Jay Robb, Atkins advantage chocolate royale shake. more...
3540 kcal Activities & Exercise: Driving - 1 hour and 10 minutes, Sitting - 13 hours and 50 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
on diet Atkins   losing 10.5 lb a week


Yay for you!!! Keep it up girl :) 
22 Sep 10 by member: RaelenePA
That is awesome. Hopefully it will keep coming down again now for you. 
22 Sep 10 by member: kboat562
Congrats!!!! Great job!! 
22 Sep 10 by member: Becka-boo
Thanks I'm still on Prednisone too so this is amazing! 
22 Sep 10 by member: Myree67
Your weight loss is really quite amazing!! 
22 Sep 10 by member: Sandy701
Thanks a lot you guys I couldn't have come this far without all of you buddies! 
22 Sep 10 by member: Myree67


Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Primal Blueprint

Myree67's weight history

Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on Charades Ashanti's Journal Entry.

Other Member Diet Recent Activity

Mousy1109 supported Ashley Sewards's Journal Entry.
AMCKAM supported florentino85's Weigh In.
erikahollister commented on havenesque's Journal Entry.
delgadalahna recorded a Weigh In at 120.8 lb.
bango1 recorded a Journal Entry and a Weigh In at 169.0 lb.
Princesa.mxmx supported smileandshine's Weigh In.
bdmgoggins supported Evie1010's Journal Entry.
Annie Beth recorded a Weigh In at 354.0 lb.