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16.4
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152.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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867 kcal
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Fat: 19.07g | Prot: 103.28g | Carb: 66.84g.
Breakfast: Multi Grain Cheerios Peanut Butter, AdvantEdge Carb Control Protein Shake, Coffee. Lunch: Chunk Light Tuna in Water, Miracle Whip. Dinner: Multi Grain Cheerios Peanut Butter, AdvantEdge Carb Control Protein Shake. Snacks/Other: Protein To Go, Hard Boiled Egg Whites, Cheese Heads Light String Cheese Sticks, Snack Cracker. more...
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gaining 2.8 lb a week
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