Weigh In record (no journal entry) for 01 March 2020
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211.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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691 kcal
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Fat: 55.42g | Prot: 30.92g | Carb: 25.44g.
Dinner: House Salad, Coleslaw . Snacks/Other: Great Value Cashew Halves & Pieces, Sargento Colby-Jack Cubes Cheese Snacks. more...
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gaining 0.7 lb a week
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