|
I didn't have a lot of expectations this week. We ate out a lot over the weekend. I have decided that this week I am going to record everything I eat and then look at what needs to be changed. I know I will probably be grossed out by my habits, but maybe that is what needs to happen.
|
 Comments
That's an excellent idea. I always think I'm doing ok with my eating but I bet if I wrote it down and actually had to face the facts, I'd be sickened, myself. Maybe I should do it, too.
Do you know what's sad? I see you had Arby's and I think MMMMMM Man that sounds good!!! LOL
24 Sep 10 by member: 3jami3
|
Really, though, about the Arby's thing, if I'm going to be honest with myself - it's not that the food actually sounded good, but I imagined myself at Arby's (or a restaurant) and it's warm and comfortable and I'm not caring about what I eat (avoiding thinking about it, is more like it). It's not the food, it's what it does for me! dude!
24 Sep 10 by member: 3jami3
|
The Arby's was good. Can you tell that I stopped recording things though when I realized how much I was eating. lol
29 Sep 10 by member: Druciana
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Druciana's weight history
|