Weigh In record (no journal entry) for 09 April 2013
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346.0 lb
Lost so far: 6.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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2087 kcal
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Fat: 69.93g | Prot: 191.22g | Carb: 165.04g.
Breakfast: Peanut Butter and Jelly Sandwich, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple. Lunch: Hummus, Which Wich Chicken Cordon Bleu, Which Wich Avocado, Prima Della Deli Sliced Oven Roasted Chicken Breast. Dinner: Oranges, Swordfish. Snacks/Other: Celery, Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla, Protein shake, Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla. more...
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steady weight
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