| July 2013 |
| Thu 25th: |
2984 *
|
119%
|
fat: 93.75g |
| |
protein: 211.86g |
| |
carbs: 315.91g |
|
-
|
-
|
| Wed 24th: |
2044 *
|
82%
|
fat: 41.92g |
| |
protein: 232.01g |
| |
carbs: 176.78g |
|
-
|
-
|
| Mon 22nd: |
860 *
|
34%
|
fat: 14.84g |
| |
protein: 76.83g |
| |
carbs: 97.45g |
|
-
|
-
|
| Fri 19th: |
1117 *
|
45%
|
fat: 17.43g |
| |
protein: 118.65g |
| |
carbs: 121.78g |
|
-
|
-
|
| Thu 18th: |
2106 *
|
84%
|
fat: 54.84g |
| |
protein: 212.11g |
| |
carbs: 177.77g |
|
-
|
-
|
| Wed 17th: |
2110 *
|
84%
|
fat: 43.28g |
| |
protein: 222.05g |
| |
carbs: 203.50g |
|
-
|
-
|
| Mon 15th: |
1691 *
|
68%
|
fat: 31.35g |
| |
protein: 190.49g |
| |
carbs: 163.71g |
|
-
|
-
|
| Mon 8th: |
2019 *
|
81%
|
fat: 47.95g |
| |
protein: 202.39g |
| |
carbs: 192.35g |
|
-
|
-
|
| Sun 7th: |
1961 *
|
78%
|
fat: 30.96g |
| |
protein: 202.73g |
| |
carbs: 215.29g |
|
-
|
-
|
| Sat 6th: |
587 *
|
23%
|
fat: 13.50g |
| |
protein: 56.25g |
| |
carbs: 56.50g |
|
-
|
-
|
| Fri 5th: |
2009 *
|
80%
|
fat: 43.79g |
| |
protein: 216.56g |
| |
carbs: 172.35g |
|
-
|
-
|
| Thu 4th: |
2182 *
|
87%
|
fat: 44.53g |
| |
protein: 217.32g |
| |
carbs: 219.73g |
|
-
|
-
|
| Wed 3rd: |
2278 *
|
91%
|
fat: 46.40g |
| |
protein: 220.79g |
| |
carbs: 241.40g |
|
-
|
-
|
| Tue 2nd: |
2042 *
|
82%
|
fat: 36.04g |
| |
protein: 208.43g |
| |
carbs: 219.75g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
2897 *
|
116%
|
fat: 127.90g |
| |
protein: 200.77g |
| |
carbs: 228.50g |
|
-
|
-
|
| Sat 29th: |
1951 *
|
78%
|
fat: 34.56g |
| |
protein: 217.47g |
| |
carbs: 196.17g |
|
-
|
-
|
| Fri 28th: |
1877 *
|
75%
|
fat: 39.46g |
| |
protein: 208.76g |
| |
carbs: 155.99g |
|
-
|
-
|
| Thu 27th: |
1422 *
|
57%
|
fat: 23.63g |
| |
protein: 154.22g |
| |
carbs: 153.16g |
|
-
|
-
|
| Wed 26th: |
1898 *
|
76%
|
fat: 27.69g |
| |
protein: 198.26g |
| |
carbs: 216.40g |
|
-
|
-
|
| Tue 25th: |
1794 *
|
72%
|
fat: 20.52g |
| |
protein: 203.34g |
| |
carbs: 196.12g |
|
-
|
-
|
