ninastewart1's Journal, 29 February 2020

Weigh In record (no journal entry) for 29 February 2020
237.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2020:
1347 kcal Fat: 40.37g | Prot: 17.87g | Carb: 105.44g.   Breakfast: Taylor Farms Maple Bourbon Bacon Chopped Kit. Lunch: Cucumber (Peeled), Hummus. Dinner: Bananas, Taylor Farms Maple Bourbon Bacon Chopped Kit. Snacks/Other: Turkey Hill Butter Pecan Ice Cream, Brandy. more...
3969 kcal Activities & Exercise: Watching TV/Computer - 4 hours, Cardio - 15 minutes, Shopping - 1 hour, Treadmill - 10 minutes, Working - 4 hours, Sleeping - 8 hours, Resting - 6 hours and 35 minutes. more...
losing 0.5 lb a week

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