Weigh In record (no journal entry) for 29 February 2020
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486.0 lb
Lost so far: 0 lb.
Still to go: 266.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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4665 kcal
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Fat: 245.61g | Prot: 152.97g | Carb: 450.05g.
Breakfast: Kraft Finely Shredded Mild Cheddar Cheese, Costco Sesame Bagel, Weight Watchers Breakfast Quesadilla, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Lunch: Hungry Jack Easy Mash'd Creamy Butter Mashed Potatoes, Fage Total 2% Greek Yogurt (170g), Butter . Dinner: Progresso Traditional Chickarina Soup, Trader Joe's Baby Carrots , Ken's Steak House Chunky Blue Cheese Dressing. Snacks/Other: Pop Secret 94% Fat Free Microwave Butter Popcorn. more...
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gaining 0.3 lb a week
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