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apenas superada la barrera imaginaria de los 80 kg...
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175.9 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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3133 kcal
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Fat: 112.55g | Prot: 209.65g | Carb: 319.31g.
Lunch: Lentejas Cocidas, Fato In Casa Milanesa de Carne al Horno, Huevo, Hellmann's Mayonesa Light. Dinner: Hellmann's Mayonesa Light, McCain Papas Fritas, Milanesa Napolitana. Snacks/Other: Granix Granovita Vainilla, Gentech Whey Protein 7900, Leche (sin Grasa), Nesquik Nesquik, Sandwich de Miga, Dulri Stevia, Banana, Star Nutrition Whey Protein Star Nutrition. more...
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losing 4.0 lb a week
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