Weigh In record (no journal entry) for 29 February 2020
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168.2 lb
Lost so far: 75.6 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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1306 kcal
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Fat: 54.39g | Prot: 37.02g | Carb: 48.53g.
Breakfast: Snickers Молочное Мороженое, Рядна Ветчина Нежная, Персона Аджика, Hochland Творожный Сыр с Сливочный, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. Lunch: Favorit Сыр Сулугуни, Bombbar Fitness Cookie Chocolate Mint, Kinder Choco-Bons. Dinner: Beerka Мясо Сырокопченое Свинина, Carranc Вино Сухое Белое . more...
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gaining 0.2 lb a week
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