d1noli's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
203.0 lb Lost so far: 47.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
2318 kcal Fat: 82.18g | Prot: 83.67g | Carb: 268.74g.   Breakfast: Starbucks Skinny Mocha (Venti). Dinner: Martini, Beef Fried Rice. Snacks/Other: Brownie with Peanut Butter Fudge Icing. more...
losing 2.0 lb a week

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