|
shark week just ended \o/ hopefully that's why it slowed down.
|
317.0 lb
Lost so far: 10.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2013:
|
1777 kcal
|
Fat: 136.66g | Prot: 114.20g | Carb: 8.31g.
Lunch: Chicken salad and celery sticks. Dinner: Ground Beef. Snacks/Other: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Brownie mock danish - genaw. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dt731's weight history
|