Weigh In record (no journal entry) for 08 April 2013
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154.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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344 kcal
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Fat: 7.69g | Prot: 34.14g | Carb: 49.00g.
Breakfast: Maple & Brown Sugar Oatmeal, Chocolate Mint Crunch Meal Bar, Coffee (Brewed From Grounds). Lunch: Cinnamon Pretzel Sticks. Snacks/Other: Extra Sugar Free Gum - Spearmint. more...
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gaining 1.0 lb a week
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