Weigh In record (no journal entry) for 27 February 2020
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134.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 February 2020:
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1200 kcal
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Fat: 82.49g | Prot: 65.81g | Carb: 45.55g.
Breakfast: Copra Óleo de Coco Extra Virgem, Sadia Presunto Cozido Magro, Aurora Queijo Prato (Lanche) Fatiado, Café, Santa Clara Nata, Café. Lunch: Menina Leite de Coco, Copra Coco Ralado sem Açúcar, Copra Óleo de Coco Extra Virgem, Maragogi Bolacha Amanteigada, Orquídea Biscoito Caseiro Doce, Tirol Queijo Mussarela (18g), Coxa de Frango, Couve-Flor Cozida (de Couve-Flor Fresca), Ovo (Inteiro). Dinner: Sadia Presunto Cozido Magro, Angeloni Doguinho, Bisteca de Porco Grelhada. Snacks/Other: Ovo, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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losing 3.1 lb a week
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Fernanda A. de Lara's weight history
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