Weigh In record (no journal entry) for 08 April 2013
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132.9 lb
Lost so far: 4.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2013:
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361 kcal
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Fat: 11.20g | Prot: 17.22g | Carb: 48.97g.
Breakfast: Tea with Milk, Kellogg's Special K Red Berries, Reduced Fat Milk. Lunch: Boiled Egg, Tomato Vegetable Soup (Prepared with Water), Tea with Milk. Dinner: Tea with Milk. more...
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2022 kcal
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Activities & Exercise:
Driving - 20 minutes, Housework - 3 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Standing - 2 hours, Sitting - 3 hours. more...
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gaining 6.2 lb a week
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Eve Davidson's weight history
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