Weigh In record (no journal entry) for 20 October 2008
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154.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 October 2008:
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1075 kcal
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Fat: 33.09g | Prot: 56.90g | Carb: 140.46g.
Breakfast: spread, crumpets. Lunch: cucumber, cherry tomatoes, lettuce, Wafer Thin Turkey Ham, Crackerbread, balsamic dressing. Dinner: chocolate torte, mange tout, baked potato, Chicken Breast. Snacks/Other: Oat Crackers. more...
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1702 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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