bjthorny's Journal, 27 February 2020

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Weigh In record (no journal entry) for 27 February 2020

148.9 lb Lost so far: 35.6 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2020:

502 kcal

Fat: 10.02g | Prot: 32.38g | Carb: 87.50g. Breakfast: Harris Teeter Blueberries, Bananas , Mountain High Lowfat Vanilla Yoghurt, Kashi GOLEAN Crunch! Cereal. Snacks/Other: Quest S'mores Protein Bar. more...

2008 kcal

Activities & Exercise: Orangetheory - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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bjthorny's Journal, 27 February 2020

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