Weigh In record (no journal entry) for 02 April 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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2662 kcal
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Fat: 119.55g | Prot: 161.77g | Carb: 239.60g.
Breakfast: Egg, Oatmeal, Green Snap Beans. Lunch: Corn Tortilla, Wolf Brand Hot Chili No Beans. Dinner: Brown Rice, Green Snap Beans, Egg, 100% Whole Wheat Bread (Home Recipe or Bakery), Whiting. Snacks/Other: Bananas, 100% Whole Wheat Bread (Home Recipe or Bakery), Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Polaner All Fruit With Fiber - Strawberry. more...
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2309 kcal
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Activities & Exercise:
Desk Work - 6 hours, Sleeping - 8 hours, Resting - 10 hours. more...
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gaining 3.1 lb a week
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